Infinite Strength
Infinite Self Optimization:
TM
1. Emotional Endurance
Welcome to the 1st foundational course
of your self-actualization journey!
This course will provide you with:
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an understanding of your wounds
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an understanding of your behaviours
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how to implement somatic regulation tools
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how to retrain your cognitions
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how to realign to your integrity and focus on your goals
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how to transcend unwanted/limiting behaviours & thought patterns
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bring acceptance & compassion to yourself & others
Course Includes:
2 Days of Live Lecture
Q & A
Workbook
Video Replay
Certification
Support
Integrating your
Trauma Wounds
In our day in age we always want to "rid" ourselves of anything unpleasant and painful which is completely understandable but in doing so we inappropriately "repress" our emotions and stunt our growth, endurance and resilience to present and future stressors that are inevitable to come and go in our lives.
With this course, you will understand how :
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To apply the ISO Realignment Method
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Inappropriate language to avoid feeling created blocks
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Recognize somatic signs of hyperarousal and dissociation
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Shame, fear, anxiety and anger originate from procedural learning
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Your current relationships with others with your attachment styles
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The survival mode of fight, flight, freeze, submit, attach presets your behaviours
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The trauma wounds of Shame & Rejection, Neglect & Abandonment, Loss & Guilt and Abuse & Betrayal connect
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Learn about the Survival Shadows and then Shift them to Shiners
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Provide more acceptance and compassion to integrate the cognitions, emotions and body responses from the trauma
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To regulate your emotional, physical and mental responses to the trauma wounds so you can contain the frequency and intensity
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Transcend your debilitating behaviours into thriving actions.
TM
Transform your
Shadows into Shiners
Our cognitions dictate how we view and treat ourselves and others. It can debilitate us and disempower us in truly seeing our self-worth and limit us in taking action toward our goals and healing.
These parts aka shadows come in as a "survival mechanism soldier" to try to get us back to safety set out by the unregulated emotional body aka your inner child, it is not intentional to be a dysfunctional process but it almost always is an unhealthy process.
We will retrain & transform your shadows to work with you as shiners and help you ground which will enable you to gain your freedom, and independence and have healthier boundaries.
Shadows | Shiners |
|---|---|
Perfectionist-Critic
Defeated
Self-Benefactor
Conformist-Pleaser
Echoist-Martyr
Catastrophizer
Bypasser
Entitled-Expectant
Enthusiast Cheerleader
Optimist
Validator
Advocator
Balanced-Altruist
Planner-Engineer
Embracer
Humbled-Acceptor
©copyright, ISO, Shadows & Shiners
TM
