Elevate your consciousness and activate your

Infinite Strength

Mental Emotional Physical Spiritual

with Anna Lisa & Andrew


We Focus On

Begin at 1, 2, and 3 before you dive into 4



  • adoption of healthy habits


  • ​reframe limiting thoughts

  • integrate boundaries 



  • fears/grief/trauma

  • past present future

  • heal




  • strengthen movement

  • nutrition

  • mind body connection



  • ground & integrate1, 2, 3

  • connect to your higher self

  • elevate consciousness

Who we are

50 Years of Experience Combined

Anna Lisa Trillana

Certified Clinical Counsellor & Coach

My purpose is to provide integrity, balance and guidance to those seeking relief from daily life demands or from personal struggles. I assist individuals and couples to uncover their path towards their inner peace and alignment. I believe we all have our own individual journeys and truths, therefore, I tailor specific your needs based on where you are currently at.

Clinical Counselling Qualifications & Certifications

  • Masters in Counselling Psychology|Yorkville University

  • Bachelor in Arts in Psychology|University of Winnipeg

  • Counselling Therapist # 2028 (Association of Counselling Therapist Alberta soon to become College of Counselling Therapy of Alberta)

  • Registered Professional Counsellor #3835 (Canadian Professional Counselling Association)

  • Certified Clinical Counsellor/Psychotherapist #1003628 (Canadian Counselling and Psychotherapy Association)

  • Certified Clinical Hypnotherapist (IPBH)

  • Certified HeartMath+ Practitioner

  • Gottman Couples Therapist (certification in process)

  • Complex Trauma Certification (certification in process)



  • The Beauty of Authenticity,2019 (Amazon #1 Bestseller)

  • Hope for Humanity,2020 

   Holistic Qualifications & Certifications 

  • Certified Sound Therapist |Natural Therapies Board

  • Licensed Spiritual Health Coach |FSPHL

  • Certified Reiki Master/Teacher |Canadian Reiki Association

  • (Usui, Seichim, Kundalini, Tera Mae, Lightarian Enlighment Reiki Rays, Celtic Reiki, Huna, Karuna Ki, Shamballa)

  • Certified Integrated Energy Master Instructor|Centre of Being

  • Multidimensional Self Healing Practitioner

  • Lotus Sword Lightbody Practitioner

  • Planetary Ascension Integration Practitioner

  • Certified Qi-Gong Practitioner/Instructor

  • Spiritual Response Therapy - Advanced & Spiritual Restructuring Practitioner

  • Soul Contract Practitioner

  • Divine Healing Practitioner

  • Yoga 200HR Instructor


Andrew Bambury

Bsc.KinH, Bsc.PhyH, Functional Movement Specialist

My philosophy is simple. I want you to get out of your comfort zone. Too often I see a client do the same thing for a prolonged period of time and not see any change in their body or health. They avoid the exercises they don’t like and keep doing the ones they do like. This is a recipe leading to muscle imbalances, poor posture and increased risk of injury.

One more thing: it's BORING. My goals are for every client to find balance in their lives, become functionally stronger, decrease body fat and optimize their true fitness potential. The first step is to change your mentality. I want you to be comfortable being uncomfortable. Then you will succeed.



  • Bachelors in Kinesiology Honours| Memorial University of Newfoundland

  • Bachelors in Physical Education Honours| Memorial University of Newfoundland

  • Level 1 & 2 in  Functional Movement Screen|FMS

  • Level 1 Nutrition Certification |Precision Nutrition 

  • Certified Strength & Conditioning Specialist|National Strength & Conditioning Association  



  • PRO Card Men’s Physique and Fitness: 

  • NPAA, WBFF, Fitness Star International​

Fitness Modelling Publications

  • Natural Muscle Magazine

  • Inside Fitness Magazine

  • Fitness Star Magazine

  • Muscle Prodigy

Andrew .jpeg

Contact us

TO BOOK with Andrew





2.  FILL

TO BOOK with Anna Lisa

1. TEXT 

2.  FILL

*Anna Lisa's has a waitlist for new clients
please fill the form to be placed on the waitlist*

Potential Clients are scheduled a 
15 min Free Consult first
to see if you and Anna Lisa are aligned to work together. 

To request for more info or receipts please email info@infinitestrength.ca

Direct Billing is in NOT available.


Please check with your insurance provider first if counselling services provided from a RPC, CCC, or CT is an eligible expense under your plan. Thank you. 

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