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Elevate your consciousness and activate your

Infinite Strength

Mental Emotional Physical Spiritual

with Anna Lisa & Andrew

What we do

We Focus On

Begin at 1, 2, and 3 before you dive into 4



  • fears/grief/trauma

  • past present future

  • heal





  • pain-free performance and movement

  • nutrition

  • mind body connection



  • ground & integrate1, 2, 3

  • connect to your higher self

  • elevate consciousness


  • adoption of healthy habits


  • ​reframe limiting thoughts

  • integrate boundaries 

Choose your 
Infinite Self Optimization:


Who Are We
50 Years of Experience Combined


Anna Lisa Trillana

MACP, Psychotherapist, CCC, RPC, CT, CCTP-II, CCH

My purpose is to provide integrity, balance and guidance to those seeking relief from daily life demands or personal struggles. I assist individuals and couples in uncovering their path toward their inner peace and alignment. I believe we all have our journeys and truths, therefore, I tailor specific your needs based on where you are currently.

Clinical Psychotherapy Qualifications & Certifications

  • Masters in Counselling Psychology from Yorkville University 

  • Bachelors of Arts in Psychology from the University of Winnipeg

  • Psychotherapist & Certified Clinical Counsellor #1003628 (Canadian Counselling and Psychotherapy Association)

  • Counselling Therapist # 2028 (Association of Counselling Therapist Alberta aka College of Counselling Therapy of Alberta)

  • Registered Professional Counsellor #3835 (Canadian Professional Counselling Association)

  • Certified Clinical Hypnotherapist 

  • Certified HeartMath+ Practitioner

  • Certified Clinical Trauma Professional Level II

  • Certified Integrated Life Coach

  • EMDR in training



  • The Beauty of Authenticity,2019 (Amazon #1 Bestseller)

  • Hope for Humanity,2020 

   Holistic Qualifications & Certifications 

  • Certified Sound Therapist 

  • Licensed Spiritual Health Coach 

  • Certified Reiki Master/Teacher (Usui, Seichim, Kundalini, Tera Mae, Lightarian Enlightenment Reiki Rays, Celtic Reiki, Huna, Karuna Ki, Shamballa)

  • Certified Integrated Energy Master Instructor

  • Multidimensional Self Healing Practitioner

  • Higher Light Lotus Sword Lightbody Practitioner

  • Planetary Ascension Integration Practitioner

  • Certified Qi-Gong Practitioner/Instructor

  • Spiritual Response Therapy - Advanced & Spiritual Restructuring Practitioner

  • Soul Contract Practitioner

  • Yoga 200HR Instructor

About Anna

Andrew Bambury

Bsc.KinH, Bsc.PhyH, Certified Pain-Free Performance & Functional Movement Specialist

My philosophy is simple. I want you to get out of your comfort zone. Too often I see a client do the same thing for a prolonged period of time and not see any change in their body or health. They avoid the exercises they don’t like and keep doing the ones they do like. This is a recipe leading to muscle imbalances, poor posture and increased risk of injury.

One more thing: it's BORING. My goals are for every client to find balance in their lives, become functionally stronger, decrease body fat and optimize their true fitness potential. The first step is to change your mentality. I want you to be comfortable being uncomfortable. Then you will succeed.



  • Bachelors in Kinesiology Honours| Memorial University of Newfoundland

  • Bachelors in Physical Education Honours| Memorial University of Newfoundland

  • Level 1 & 2 in  Functional Movement Screen|FMS

  • Level 1 Nutrition Certification |Precision Nutrition 

  • Certified Strength & Conditioning Specialist|National Strength & Conditioning Association  

  • Certified Pain-Free & Performance Specialist



  • PRO Card Men’s Physique and Fitness: 

  • NPAA, WBFF, Fitness Star International​

Fitness Modelling Publications

  • Natural Muscle Magazine

  • Inside Fitness Magazine

  • Fitness Star Magazine

  • Muscle Prodigy

Andrew .jpeg
About Andrew

Contact us

TO BOOK with Andrew





2.  FILL

TO BOOK with Anna 

1. TEXT 

2.  FILL

*Please note Anna is currently not taking any new clients but you can be added to the waitlist*

Potential Clients are scheduled a 
15 min Free Consult first
to see if you and Anna Lisa are aligned to work together. 

To request for more info or receipts please email

Direct Billing is in NOT available.


Please check with your insurance provider first if Registered Psychotherapist with designations of CCC, RPC, CT is an eligible expense under your plan.

Thank you. 

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