Transform your life by integrating your

mind, body, and soul.

Don't know where to start?

Not to worry. 

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All sessions involve an initial session first.

We discuss where you are currently at, what you struggle with and we 

customize your journey to achieve your goals.

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1a. Body & Spirit services 

click and FILL OUT intake form

b. Mind Counselling services

click and FILL OUT intake form

2. TEXT us to book

for fitness

780-804-0517

for mind/spirit

 587-645-0880

*Due to Covid Online Sessions Only 

YOUR GUIDES

Anna Trillana

My purpose is to provide integrity, balance and guidance to those seeking relief from daily life demands or from personal struggles. I assist individuals to uncover their path towards their inner peace and alignment.

Celebrating recent Amazon #1 Bestseller.

Andrew Bambury

My philosophy is simple.

I want you to get out of your comfort zone. Too often I see a client do the same thing for a prolonged period of time and not see any change in their body or health.