top of page

Infinite Strength
Activate Your
Infinite Strength

TM
Integrating Self Optimization
with Anna & Andrew

What we do

We Focus On
First we learn to regulate via:
01
PHYSICAL
-
Body awareness & regulation
-
pain-free performance and movement
-
nutrition
02
EMOTIONAL
-
fears/grief/trauma regulation
-
past present future
-
heal
relationships
03
MENTAL
-
adoption of healthy habits
-
reframe limiting thoughts
-
integrate boundaries
04
TRUE SELF
-
ground & integrate1, 2, 3
-
connect to your true self
-
activate unlimited potential
bottom of page