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Activate Your

Infinite Strength

TM

 Integrating Self Optimization 

with Anna & Andrew

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What we do
Zen Garden

We Focus On

First we learn to regulate via:

01

PHYSICAL

 

  • Body awareness & regulation

  • pain-free performance and movement

  • nutrition

02

EMOTIONAL
 

  • fears/grief/trauma regulation​

  • past present future

  • heal
    relationships 

03

MENTAL 
 

  • adoption of healthy habits

 

  • ​reframe limiting thoughts

​

  • integrate boundaries 

04

TRUE SELF 

​

  • ground & integrate1, 2, 3
     

  • connect to your true self
     

  • activate unlimited potential
     

Choose your 
Infinite Self Optimization:

TM

Who Are We
50 Years of Experience Combined

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Anna Bambury

MACP, PsyD Candidate

Psychotherapist/Clinical Counsellor, CCC, RP-Q, MPCC-RPT, CT, CCTP-II

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Andrew Bambury

Bsc.KinH, Bsc.PhyH,

Certified Pain-Free Performance & Functional Movement Specialist

Who we Are
Contact

Contact Us

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